Sight and Insight: A Deep Nature Retreat | July 9-14, 2023
We will explore “seeing” with all senses as a means of forming an intimate relationship with nature. There will be some art and simple writing practices to support our seeing and connection that is inspired by ancient Chinese landscape poetry. Part of the retreat will involve solo time on the land and a practice of mindful silence. In a morning dreamwork practice we will track the ways in which the natural world speaks to our psyche.
Spirit Journey: Shamanic Journey Drumming + Guidance album
Jan Edl offers a guided meditation/shamanic journey as well as pure drumming tracks for your home practice. It is useful in shamanic journeying or basic, trace-state meditation.