Be who you are, and go the whole way. -Lao Tzu
I am inspired by transformation, by the possibilities, freedom, and implications of deep personal change.
I’ve seen it in myself and my clients. Moving from stagnation to aliveness, from isolation to love. I’m honored to work with you on your path of healing, self-discovery, growth, and transformation.
In my work we build bridges to support the process of transformation. For some people that may come through healing past wounds, a life-transition, overcoming grief, coming out of depression or perhaps breaking an old habit or relationship pattern. Let’s start building your bridge and move towards the more authentic and soulful version of yourself.
1 Healing happens in the here and now
2 Healing is relational
3 Healing happens through the body
As we work together you will see how each of these aspects shows up. In session, you will find me to be patient and caring. Providing safety is a top priority. And you may also find me at times challenging your edges in order to support your growth. I trust that you will come out of this on the other side of that bridge with a renewed sense of life. Let’s get started.
I work with adults, teens, couples, and families in English and Spanish. I specialize in life transitions and healing from trauma, depression, and anxiety. My method is informed by Buddhist psychology, Gestalt, existentialism, and somatic awareness.