San Francisco Office
“Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.” – Rumi
All the change we are longing to see in our families, intimate relations, careers, health, and communities begins with the journey inward. A profound healing is being called upon for our individual selves, our families, and for the collective. As human beings, we naturally need relationship to move through our developmental stages and life transitions. From the day we are born we learn how to understand ourselves, regulate our emotions, and make sense of the world through the reflections of our caregivers and the community around us. Often, through generational and ancestral wounding, the message we receive about ourselves and the world can feel confusing, depressing, and unsettling. The therapeutic relationship offers a path to explore your patterns and beliefs that limit the experience of joy, connection, love, and freedom in your life. It is through conscious relationship that true healing and change can occur. I offer a holistic approach to psychotherapy that is empathetic, skillful, and intuitive. I work with the body, mind, and spirit to support the full expression of each individual and am deeply committed to holding space for your unique process to safely and organically unfold. I am a graduate of the California Institute of Integral Studies and received my MA in Integral Counseling Psychology. With an integrative approach, I utilize a variety of modalities in order to co create a healing environment that will resonate with where you are.
Along with my education and training as a psychotherapist, I bring with me my experience as a yoga instructor, body worker, and doula. I specialize in child therapy and preconception, prenatal, and postpartum support for women and families. I also offer specialization in women’s rites of passage and spiritual immersion/ceremony preparation and integration.
Life is sacred and everyone deserves the opportunity to expand to their fullest capacity. I am honored to be with you on the journey.